Our Trainers

Sarah-Beth Plishka

Certification: BKin, CSEP-CPT

Originally from Calgary where she graduated from the University of Calgary with a Bachelor of Kinesiology, Sarah-Beth has a strong back round in sports and fitness. She grew up playing softball, curling, and volleyball, competing for 5 years on the University of Calgary Dinos Softball team.

After a brief 4 years living in Perth, Australia, where she taught fitness classes including F45, female-only groups and 1-on-1 sessions, she now calls Fernie home.

She loves working with athletes, former athletes, beginners, and those looking to build strength to continue doing the sports and activities they love without limitations.